The Mum-Me Fit Time Podcast

Episode #20 You are not alone, remaining mentally supported through isolation

Do your children seem to be playing up more during times of isolation? You find yourself snapping more and like you have nothing left in the tank at the end of the day – even though you haven’t left the house?

In this episode, Nikki chats with Eleni Fitzgerald, aka The Child Whisperer on how to manage both children’s and parents anxiety through times of isolation and how to allow both your children and yourself time to ‘fill up your cup’ so that you aren’t left feeling unsupported, cranky and exhausted. 

Follow The Child Whisperer on Facebook here.

 

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