Episode #25 Christmas and How To Prioritise Your Health Amongst the Chaos

Are you struggling to prioritize your health over the Christmas period?

Maybe feeling guilty, tired or overwhelmed?

In this episode, Nikki shares 5 tips on how you can prioritize your health easily during Christmas (without extra things to tick of that to-do list) and how these things can form habits toward reaching your health and fitness goals in the long term.

Guest Speakers

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