The Mum-Me Fit Time Podcast

Episode #4 Is Being A Supermum Good For Your Mental Health?

Do you unconsciously put this pressure on yourself?

In this episode, Nikki chat’s with Coby from The Real Mum Life about being a supermum and how sometimes we need a personal trainer for our minds too. 

Coby’s mission is to equip Mum’s with the simple tools to set them free from their past, their story and everything that’s ever held them back, so they can step into their truth and live their most confident, purposeful life.

Have you ever felt the pressure of having to be and do it all? That expectation that you should look a certain way, act a certain way, juggle all the kids activities, household activities, housework oh and also hold down a job?

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Learn more about The Real Mum Life Here:

https://www.therealmumlife.com.au/

https://www.facebook.com/therealmumlife/

https://www.instagram.com/trml_therealmumlife/

Learn more about Mum-Me Fit Time here:

www.mummefittime.com.au

www.facebook.com/MumMe.Fit.Time

www.instagram.com/mummefittime

Guest Speakers

Are you interested in collaborating on a Podcast?

I would love to hear from you to see how we can deliver more meaningful information to our listeners. Contact me to discuss

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