The Mum-Me Fit Time Podcast

Episode #7 When You Eat All Of The Biscuits with guest Caroline Power

You go to have one biscuit and before you know it the entire packet has gone…. Why is that and how did it happen without you realising?

Caroline Power

Caroline Power

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In this episode, Caroline Power, Dietitian and Nutritional Hypnotherapist, discuss emotional eating and how you can still eat your favourite foods without going crazy and eating a kilo in one sitting.

Find Caroline Power online




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