The Mum-Me Fit Time Podcast

Episode #1. Five Fitness Myths Debunked


Are you uncomfortable in your mum body but overwhelmed with the raft of information out there on what you should and shouldn’t be doing?

In this episode, Nikki Knieriem shares with you five reasons why you might not be achieving the results you desire and how you can work around these myths…

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Guest Speakers

Are you interested in collaborating on a Podcast?

I would love to hear from you to see how we can deliver more meaningful information to our listeners. Contact me to discuss

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