The Mum-Me Fit Time Podcast

Episode #16 Let’s Talk Nutrition without Restriction

Have you ever been on a diet, had some success and then put it all back on plus more?


In this episode, Nikki chats with Inna Merkin, qualified nutritionist and mum of 3, about skills and strategies for flexible, intuitive eating without restrictions and how this can be applied for everyone – including you!

Inna can be found at:

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Guest Speakers

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